Oats Masala Khichdi and Soya Sesame Tikki with Ketchup

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The good ol’ healthy khichdi made more nutritious! Oats and moong dal cooked together with chillies, ginger, garlic and vegetables; coupled with power-packed tikkis made from soya granules mashed with vegetables and spices, coated with sesame seeds and cooked to perfection; accompanied by ketchup.